If you’re a single mom, you certainly have your own set of challenges to face, especially if you have faced emotional abuse. In addition, to provide financially & emotionally for your children. You may feel like there are negative social stereotypes that may make...
Emotional abuse can be one of the most damaging forms of abuse that an individual can experience. It happens very slowly, leaving deep wounds that are hard to understand and can be very difficult to heal from – but not impossible. For single moms who have...
Being left out by friends and family can be an experience that brings up feelings of rejection, loneliness, and isolation especially after experiencing emotional abuse. But when you’re a professional single mom, the fear of being left out carries a whole...
Hey, thanks for joining me on the blog! Do you ever find yourself consumed with worry and anxiety whenever you sense that someone might be upset or angry with you? As a single mom who has experienced emotional abuse, this feeling can be all too familiar. But have you...
Hey friends, thanks for joining me on my blog! My name is Renee and as a mom and wife, I am constantly on the lookout for easy and effective ways to feel my best and boost my immune system. Between work, cooking, cleaning, caring for my family, and staying healthy it...
Have you ever felt like you lost yourself along the way, struggling to find your voice and inner strength after an emotionally abusive relationship? I know how exhausting it can feel to constantly give of yourself while feeling unheard, undervalued and walking on...
Blog Introduction: Being a single mom can be difficult, especially when your child is dealing with their emotions. If you haven’t learned how to deal with your emotions after experiencing emotional abuse this may be challenging to you. As a parent, you definitely want...
As a single mom, do you struggle to make ends meet? Do you often find yourself living paycheck to paycheck? Budgeting can be a secret tool that helps you take control of your finances and start saving for the future. Having a budget in place can help you better...
As single moms, we juggle multiple responsibilities on a daily basis. It can be challenging to find the time and energy to process our emotions and heal from the past trauma of emotional abuse. However, forgiveness is a powerful tool that can help us release the pain...
Being a single mom is challenging enough, but when you add emotional abuse to the mix, it can feel overwhelming. Emotional abuse can be just as damaging as physical abuse and can leave invisible scars that can last a lifetime. However, there I am living proof of hope...
Being a single mom alone can feel overwhelming, but when you add a controlling or manipulative person into the mix, it can feel downright suffocating. Regardless of how much you care about this person, his or her toxic behavior is not something that you should...
Hey Friends, trauma can scar us emotionally, and the impact can be long-lasting. I understand this all too well. It can affect our mental, physical & emotional health. In addition, it can affect our social lie along with our personal and work relationships . It...
Are you a single mother who is constantly concerned about having panic attacks in the middle of the night? You’re definitely not alone. For many of us, trying to balance our lives and the needs of our family can feel overwhelming, leading us to constant feelings of...
As moms, we all want to do what’s best for ourselves and our children, especially after leaving difficult relationships. Being a single mom can come with its own set of challenges, however I learned that laughter – yes that’s right, laughter – is one of...
As a single mom, life can get overwhelming quickly and anxious feelings can be all too familiar emotion. Having your attention being constantly pulled in multiple directions and having the responsibility of taking care of your children alone can make it feel like a...