Narcissistic abuse is a type of emotional abuse that can make you feel drained, tired, and confused. It can lead to symptoms of anxiety, depression, and post-traumatic stress disorder (PTSD) or even C-PTSD. In addition to these emotional responses & side effects,...
Emotional abuse also known as narcissistic abuse is often a silent killer of a relationship. If you have left an emotionally abusive relationship, it is important for you to understand and heal from narcissistic abuse. The most important thing to realize is that it...
As a single mom, life can be overwhelming, especially if you’ve experienced narcissistic or emotional abuse in your past. You may have constant anxiety, making it hard to relax and be present in the moment. But what if I told you that you could reduce your anxious...
We can sometimes disregard the importance of emotional healing in leading a fulfilling life. It’s evident that many people go through heartache, sadness, suffering, and struggle daily. This can occur due to past experience with emotional abuse or flashbacks....
Being a kind and empathetic person can be a beautiful personality trait, but it can also lead us down a dark and dangerous path. However, be aware people who emotionally abuse are experts at spotting our soft spots and manipulating us into their world. For...
Recovering from emotional abuse or narcissistic abuse is a challenging journey. Trauma can leave our minds and bodies feeling exhausted, nervous, and overwhelmed. I get you, you just want to feel better, like a normal human being. Luckily, I am here to help you...
Living through emotional abuse is a very draining experience that affects various aspects of our life, including our financial well-being. In this blog post, we’ll explore the challenges you may face when attempting to save money in the midst of healing from...
Did you know that chronic stress caused by emotional abuse can lead to inflammation in your body? No worries, I found a solution for that AND to lose weight! The 11 Day Jumpstart offers a way to decrease inflammation and kickstart the healing process. Say goodbye to...
As a single mom, managing your finances can be difficult enough, but when you’ve experienced emotional abuse, it can make it even more challenging. Emotional abuse can come from a parent, partner, or friend who prioritizes their needs over yours and manipulates...
Emotional abuse can have a significant impact on a person’s mental health. It is a type of abuse that can occur in various relationships, including romantic, our families, or even professional settings. The person who is abusing someone typically has a lack...
Dating can be overwhelming, especially if you’re a single mom trying to recover from experiencing emotional abuse. One of the most damaging experiences you can have when dating is being with a controlling or manipulative person. They can charm you initially, but...
As a single mother, you have probably battled through a lot emotionally. Being a professional in the workplace while also being a loving parent can be quite a challenge. However, when you have experienced emotional abuse in your past, it becomes even more challenging....
As a professional single mom, you have a lot on your plate. From juggling work deadlines to managing your family, it can be hard to find a moment of peace and calm amidst the chaos. If you’ve experienced emotional abuse in your past, it can add another layer of...
I have been noticing I get panic attacks a few days after stressful situations arise. If you have experienced emotional abuse and anxiety, stress has become something that we have learned to live with. I have dealt with panic attacks, heart palpitations and a racing...
Being a professional single mom is very rewarding and at the same time exhausting especially if you are recovering from the long-term effects of emotional abuse. These affects can feel overwhelming and bring a dark cloud into your life. I am here to spread some...
