If you’re a single mom who has endured physical or mental trauma in your life, a Myofacial Release Massage is a must. We may have all experienced trauma in our life to some degree. I just had a massage this week from Tara DeMaris at Kamala Therapeutic Massage in Hibbing, MN. As seasoned mom, I understand there’s nothing more important than taking care of yourself mentally, physically & emotionally. Being a single mom, the demands of parenting, working full-time, dealing with and managing finances and other responsibilities, we can often put our own needs aside in favor of those who depend on us. I know from personal experience, that in order to be your best self, you need to take care of yourself first – and a Myofacial Release Massage is an excellent way to start.
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“Wellness is the complete integration of body, mind, and spirit – the realization of everything we do, think, feel and beleive has an effect on our state of well-being”
What is a Myofacial Massage?
According to Tara, a myofacial Release specifically works on the fascia, which is a type of connective tissue that wraps and connects muscles, bones, organs and nerves. With increased stress levels and tension in our muscles, fascia can become restricted and tight. This in turn can lead to pain, stiffness and other physical ailments. A Myofacial Release Massage is specifically designed to target these areas of tension, reducing pain and tightness while improving posture, flexibility and range of motion. It was totally amazing! I carried most of my tension on my upper back. Tara also mentioned the myofacial release will continue for 30 days after the massage. It’s like the massage that keeps on giving! I feel so relaxed!
During
From start to finish, my experience with this calming therapeutic massage was immensely satisfying. Tara is amazing at explaining the process, what is happening and how it will help you. It is gentle and soothing, yet firm enough to reduce the tension in my muscles. She also used essential oils at the end which smelled wonderful! Did you know if you don’t like the scent of an essential oil, that means your body is in need of something in that oil. Interesting fact, eh? I was excited to hear I didn’t have any inflammation in my body! Did you know inflammation can cause pain? Inflammation in your body can be caused by stress, lack of sleep, or from eating certain foods. The 11 Day Jumpstart is all about reducing inflammation, eating better, losing weight and sleeping fantastic!
Smart Saving and Spending
When it comes to spending money on your health and wellness, I believe it’s important to take care of ourselves so that further down the road, we don’t end up spending more money on medical bills and treatments. That’s why I’m so thankful that I had the opportunity to experience a Myofacial Release Massage at Kamala Therapeutic Massage! Need to reduce financial stress? The 11 Day Jumpstart is all about being your best emotionally, physically and mentally. If you’re interested, get in touch and I’ll get you in the group!
One last thing…
Myofacial Release Massage is a must for single moms. Not only does it reduce stress and tension, but also helps improve posture and flexibility. I highly recommend Tara DeMaris and Kamala Therapeutic Massage to anyone looking for an amazing massage experience. Thank you, Tara, for taking such good care of me!
Not sure where to start when it comes to improving your finances? This assessment can help you focus on the areas that need extra attention.😊
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I hope you found this information helpful!💕
Hello, my name is Renee, I am a wife, mom and AFC (Accredited financial Counselor). I specialize in helping busy, single moms learn how to be financially independent so they can eliminate the stress and build confidence around money, so they can buy and do the things most important them.💕 If you want to learn more about why I am passionate about helping single moms, learn more about me and my story.
