If you have experienced unhealthy relationships and have feelings of bitterness, resentment or anger towards someone, it’s so important to forgive. Forgiveness is not for the other person and is not meant to lead into being best friends, getting back together or even talking. What it is meant for is for your own peace, joy and happiness in your heart. It’s important to note that when you are angry with someone, it also makes you tired. Are you ready to transform your life and forgive those who have hurt you?
What is Forgiveness?
Forgiveness is letting go of the resentment, anger or hurt towards someone who has hurt you. It’s choosing to move forward in life without holding onto those negative feelings even if the person didn’t apologize or change their behavior. Forgiveness is about finding peace within yourself and releasing the emotions the have burdened you.
What happens if I don’t forgive?
If you don’t forgive you may hang on to the emotions of anger, bitterness or resentment. These feelings can weigh you down emotionally, mentally and physically. Holding onto grudges affects who we are, making it more difficult to give and receive love. In addition, it can affect you overall well-being leading to increased stress and unhappiness.
What happens when I forgive?
Forgiving is the most beautiful thing ever! If you haven’t done it before, I challenge you to give it a try! Look at is as an experiment. Forgiving allows you to live a more enjoyable, happier life with peace in your heart. In return, this opens more possibilities and excitement for life. If you ware wanting to forgive yourself or others, the Feelings Kit is an amazing start for this process to happen. Our emotional health is connected to our mental and physical well-being.
One Last Thing…
Forgiveness is for our benefit. When we hold onto anger or resentment towards someone else or ourselves, it can cause illnesses in our life. Think about it, when we are stressed out, our immune system weakens and that’s when we get sick with a cold, flu or some other illness going around. Finding forgiveness is a blessing you should never overlook for optimal health and wellness. If you would like to join my Feelings Kit Challenge, you will also get affirmations to go along with the oils that will make you smile. After doing the feelings kit for 30 days, Gary Young says you will feel more enthusiastic and full of excitement for life and people will be drawn to you. Join me in my private Facebook community to continue the conversation and join the Feelings Kit Challenge – I’d love to have you.
💜Renee
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