How to Stop Painful Periods & Heavy Cycles

Do you struggle with heavy cycles and painful periods that leave you feeling you can’t go anywhere and exhausted? I used to to until I found the WavWatch. From cramps to moodiness, nobody should have to feel like they’re missing out on things because of their period. But there’s hope! Instead of just popping a pill or struggling through the pain, I use the WavWatch to reduce many symptoms associated with a heavy cycle and painful periods. I mean like going from and Ultra tampon every hour with cramps that make me nauseous to a regular flow! Keep reading as I discuss how I use it and how it helps alleviate these symptoms for me.

WavWatch Settings Prior to my Cycle

After doing a little research on how to alleviate heavy cycles and painful periods, here are the settings I use a couple weeks before my cycle starts. These have proven to be very beneficial.

• Liver & Kidney Detox
• Endocrine Boost
• Estrogen, Normalize – Estrogen regulates your mood
• Hormonal Balance
• Progesterone, Normalize – Progesterone helps regulate your cycle.
• Acne – I thought I would grow out of this but I haven’t yet!
• Emotional eating – I use this setting for when I just can’t get enough chocolate, sweets or foods I am craving.
• Emotional Balance – this helps with PMS
• Hormonal Balance
• Hot flashes – I can’t believe how well this works!
• Anxiety – sometimes I feel more anxious than normal just before my cycle starts
• Calming – this setting is helpful when I feel like I don’t have enough time & I am putting pressure on myself.

WavWatch Settings During my Cycle

During my cycle here are a few settings that help me relieve the pain and symptoms associated with my heavy cycle and painful period. It’s great! I am no longer wanting to sit on the couch with a blanket all day. I can go out and enjoy my life! It has been such a game changer for me!

• Menstrual Cycle
• Menstrual Cramps
• Headache
• Emotional Balance
• Progesterone – Normalize

Keep in mind, I am not a Dr., however, the WAVwatch has helped me with many symptoms to relieve my heavy cycle & painful periods. Understanding the settings I use will help you get started in the right direction to familiarize yourself with the watch. I am excited for you to reduce your symptoms so you can get out there and enjoy life! In addition, this watch has helped my husband with sleep apnea, our 9 year old child with a cough (at night) and cold symptoms! If you are interested in learning more about the WAVwatch click on the link and don’t forget to use the code RENEE100 to Get $100 off – excited for you❤️